Our Counseling Services
Therapy at Keweenaw Counseling Services focuses on understanding, healing, and building lasting strength. Each session is centered on your unique needs and goals. Whether you prefer in-person sessions in Houghton or private online meetings from anywhere in Michigan, you’ll find a safe and confidential space to talk, learn, and grow.
Therapy looks different for everyone. The services on this page are the main areas of focus that often shape our sessions.
Insurances Accepted
We use a non-judgmental and compassionate approach to achieve the following:
- Greater Self Awareness
- Increased Self Esteem
- Healthier Relationships
- Enhanced Communications Skills
- Decreased Anxiety and Depression
- Heightened Spiritual Awareness
- Resolution of Trauma and Abuse
- Freedom from Addictions
- Greater Impulse Control
- Effective Parenting Skills
- Increased Creativity in Problem Solving and Conflict
Counseling Services
Anxiety and Mood Disorders
Anxiety, depression, and mood swings can make life feel unpredictable and overwhelming. Through practical tools and an understanding of how the brain works, therapy helps you recognize patterns, calm your nervous system, and regain a sense of balance. You will learn strategies that bring steadiness and confidence back into daily life.
Trauma and PTSD Recovery
Past experiences can continue to shape how you think, feel, and respond today. Therapy offers a structured way to process those experiences and build safety again, both mentally and physically. You will develop grounding techniques, new coping skills, and a deeper sense of control over your story.
Relationship Counseling
Healthy relationships rely on awareness, trust, and communication. In these sessions, you will learn how to express needs clearly, listen effectively, and manage conflict in ways that build connection rather than distance. Whether you come as an individual or as a couple, the goal is to create relationships that feel stable, honest, and supportive.
Narcissistic Abuse Recovery
Emotional manipulation can leave lasting confusion and self-doubt. This work focuses on understanding those patterns, rebuilding self-trust, and strengthening boundaries. You will gain clarity about what happened, regain confidence in your judgment, and begin to feel grounded in your own sense of worth again.
Ketamine-Assisted Psychotherapy
For some clients, ketamine therapy offers a powerful way to break through long-standing symptoms of depression, anxiety, or PTSD. When used under medical supervision and paired with therapy, it helps restore the brain’s ability to form new connections. Sessions focus on integration, insight, and using this renewed clarity to create meaningful, lasting change.
What It’s Like to Begin
Reaching out for help can feel uncomfortable at first. The goal is to make that step as simple and reassuring as possible.
When you contact Keweenaw Counseling Services, you’ll receive a personal reply within a couple of days. Before scheduling, Kyle offers a short phone conversation to answer questions and help you feel comfortable moving forward. There is no pressure to commit beyond the first session.
In each session, you can expect honesty, respect, and confidentiality. The work is collaborative and paced at your comfort level. Together, you and Kyle focus on what matters most in that moment—understanding what you’re feeling, learning new tools, or simply having space to talk without judgment.
Therapy is a process of learning and change. You set the goals, and together you’ll work toward them in a way that feels steady and supportive.